Weight lost weekly update,How i lost 3 KG and My diet ?

Hi everyone i hope your doing great

I'm back doing my diet again i stopped for 2-3 month but I'm back again

Starting over is so hard ,The first week is the hardest if you survive it everything gonna be OK trust me

My diet is : less bread (when i say less bread i mean only 2 slice of toast bread the whole day BROWN of course)

More Vegetable ,fruit and protein

I will start my day with a slice of brown bread ,cup of yogurt (Low fat) and tea

after 2 hours i will drink GREEN TEA with MINT a big cup

Lunch : vegetable soup , BBQ chicken ( chicken breast one slice ) and salad

after 2 hours GREEN TEA with MINT

Dinner : Salad , Fruit and milk or yogurt

Whenever i feel hungry i will eat salad or fruit

I don't drink soda even diet , Juice ( I make my own home made juice i never pay it from super market even the NO SUGRE )

I cooke al my meals at home

I lost 3 KG = 6.6 LB

I want to lose another 3 KG at the moment

My Goal is 10 KG